Looking for a snack that’s packed with clean energy and low in carbs? These Low-Carb Matcha Protein Balls are your answer! With the earthy, energizing flavor of matcha, combined with keto-friendly ingredients, they’re the perfect bite-sized boost for busy days or post-workout recovery.
Why Matcha Protein Balls?
Matcha isn’t just trendy—it’s packed with antioxidants, provides a steady energy boost, and supports focus without the jittery crash of coffee. Pair it with protein and healthy fats, and you’ve got a powerhouse snack that’s delicious and nourishing.
Key Ingredients for Low-Carb Matcha Protein Balls
- Almond flour: For a low-carb base with a soft texture.
- Coconut flour: Adds structure and a slight natural sweetness.
- Matcha powder: The star of the recipe for that vibrant green color and energizing boost.
- Vanilla protein powder: Adds sweetness and protein without spiking your carbs.
- Coconut oil: Helps bind the ingredients and provides healthy fats.
10 Flavor Variations to Try
1. Classic Matcha Vanilla
- Keep it simple with matcha powder, vanilla protein, and a hint of coconut.
2. Matcha Coconut Bliss
- Roll the balls in unsweetened shredded coconut for a tropical touch.
3. Matcha Lemon Zest
- Add a splash of lemon juice and zest for a bright, citrusy twist.
4. Almond Matcha Crunch
- Mix in crushed almonds for added texture and nuttiness.
5. Choco-Matcha Swirl
- Add a teaspoon of cocoa powder for a chocolate-matcha combo.
6. Pistachio Matcha
- Toss in chopped pistachios for a nutty, salty kick.
7. Matcha Berry Burst
- Add a sprinkle of freeze-dried raspberries for a fruity pop of flavor.
8. Cinnamon Matcha Spice
- Mix in a pinch of cinnamon and nutmeg for a warm, spiced flavor.
9. Keto Matcha Mocha
- Blend in a teaspoon of instant coffee for a matcha-coffee fusion.
10. Matcha Chia Power
- Stir in chia seeds for added fiber and crunch.
How to Make Matcha Protein Balls
- Mix almond flour, coconut flour, matcha powder, protein powder, and coconut oil in a bowl.
- Add a keto-friendly sweetener (like erythritol or stevia) and a splash of almond milk to achieve a dough-like consistency.
- Roll into bite-sized balls and, if desired, coat with shredded coconut, matcha powder, or crushed nuts.
- Chill in the fridge for 15–20 minutes to set.
Storage Tips
Store these matcha protein balls in an airtight container in the fridge for up to a week, or freeze them for up to a month. They’re perfect for meal prep and easy snacking.
Fuel Your Day with Matcha!
These Low-Carb Matcha Protein Balls are the perfect combination of flavor, clean energy, and convenience. Whether you’re powering through a busy workday or need a pre-gym snack, these bites have you covered. Which flavor twist are you most excited to try? Let us know in the comments!
