I think many of us love sweets, but nevertheless, we all want to stay in good shape. That’s why lemon cheesecake protein balls will be a real lifesaver. These little balls are full of protein, with a refreshing lemon flavor, and they don’t need to be baked. Plus, they’re low in calories and perfect for a quick snack or dessert.
In this article, you’ll find 9 different variations of lemon cheesecake protein balls. Each one is unique, but keeps the base, which is the rich lemon flavor and health benefits.
Why lemon protein balls are the perfect dessert
Let’s evaluate why these protein balls are so popular:
Low in calories and rich in protein. Each ball delivers a decent serving of protein while keeping calories low. You can feast without remorse!
Convenience without baking. Forget the oven, the balls cook very quickly.
Easy to customize. You can customize the ingredients to suit your preferences or diet.
Convenient to take with you. These little goodies are super convenient for snacking on the go.
Let’s get started!
1. Classic lemon cheesecake

Ingredients:
- 1 cup oat flour (or ground oats)
- ½ cup vanilla protein (choose whey, vegetable, or casein protein as desired)
- 2 Tbsp. cream cheese (you can use low-fat cheese)
- 2 tbsp. lemon juice (freshly squeezed for best flavor)
- 1 tbsp. lemon zest (preferably organic lemon if you use zest)
- 2 tbsp. honey or maple syrup (adjust sweetness to your taste)
- 2-3 tbsp. almond milk (or any other milk to tweak the texture)
How to prepare:
- Mix oat flour, protein, and lemon zest in a bowl.
- Add cream cheese, lemon juice and honey. Stir until smooth.
- Gradually add milk until the mixture is thick enough to form balls. Take small portions of the mixture (about 1 tablespoon each) and roll into balls.
- Place the balls on a baking tray lined with parchment paper and put in the refrigerator for at least 30 minutes.
2. Lemon balls with coconut shavings

In this recipe, the delicate lemon flavor combines beautifully with the flavor of coconut shavings, giving the balls both a bright taste and an interesting texture.
Ingredients:
Everything from the classic recipe:
- 1 cup oat flour
- ½ cup vanilla protein
- 2 tbsp. cream cheese spread
- 2 tbsp. lemon juice
- 1 tbsp. lemon zest
- 2 tbsp. honey or maple syrup
- 2-3 tbsp. almond milk
To prepare lemon balls with coconut shavings to the classic recipe add 2 tbsp of unsweetened coconut shavings (for sprinkling).
How to prepare:
- Start by preparing the base, following the classic recipe. Mix the oat flour, protein and lemon zest in a bowl.
- Add the cream cheese, lemon juice and honey, mix well until smooth. Gradually add the almond milk until the mixture is thick enough to form.
- Roll small balls the size of walnuts out of the mixture.
- Place the coconut on a plate or in a bowl. Roll each ball so that it is completely covered with coconut.
- Place the finished balls on parchment paper and place in the refrigerator for at least 30 minutes to harden well and get the desired texture.
Tip. To enhance the coconut flavor (optional), add a little coconut oil to the base itself. It will be very flavorful!
3. Lemon-poppyseed balls

These lemon-poppy balls feature the classic combination of lemon and poppy seeds so often found in confections.
Ingredients:
- 1 cup oat flour (or ground oats)
- ½ cup vanilla protein
- 2 tbsp. cream cheese
- 2 tbsp. lemon juice (freshly squeezed)
- 1 tbsp. lemon zest
- 1 tbsp. poppy seeds
- 2 tbsp. honey or syrup
How to prepare:
- Mix all the ingredients together.
- Last of all, add the poppy seeds so that they are evenly distributed in the mixture.
- Take a small amount of the mixture (about 1 tbsp) and roll it into a ball. If the mixture feels too sticky, lightly grease your hands with coconut oil.
- Place the balls on a tray lined with parchment paper and place in the fridge for at least 30 minutes to firm up and get the perfect texture.
The poppyseed not only gives a nice texture, but also adds a little crunch to each bite.
Tip. To bring out the poppy’s flavor even more, lightly fry them in a dry pan for 1-2 minutes before adding them. This will give the lemon poppyseed balls a richer flavor and aroma.
4. Blueberry Accent Balls

These balls are for all berry dessert lovers. Blueberries give them a fresh and mild sweetness, and when combined with lemon, the flavor is rich and refined.
Ingredients:
- 1 cup oat flour
- ½ cup vanilla protein
- 2 tbsp. cream cheese
- 2 Tbsp. blueberry puree (you can use fresh or thawed blueberries, lightly chopped in a blender)
- 1 tbsp. lemon juice
- 2 tbsp. honey or syrup
- A handful of dried blueberries (optional, for texture and added sweetness)
How to prepare:
- Start by combining the oat flour and protein in a large bowl. This creates the base for the balls and provides the nutritional value.
- Pour the blueberry puree into the dry mixture. It will make the mixture moist, give it a delicate color and berry flavor.
- Stir in the lemon juice and cream cheese to combine the ingredients. This step makes the balls soft and adds a slight “cheesecake” flavor.
- Add honey or maple syrup. This will help bind the ingredients together.
- If you want a richer flavor and interesting texture, add a handful of dried blueberries to the dough.
- Roll the dough into small balls, using about 1 tablespoon of the mixture for each. If the dough is sticky to your hands, lightly grease them with vegetable oil. Place the balls on parchment paper or a tray and place in the refrigerator for at least 30 minutes.
Tip. If you really like blueberries and want to enhance their flavor, you can add a couple of drops of blueberry extract or replace some of the oat flour with a little ground flax with berry flavor.
5. Nut Crumble Balls

I personally love a crunchy texture with a nutty flavor, so I add nut crumble to my lemon balls.
Ingredients:
Everything from the classic recipe:
- 1 cup oat flour
- ½ cup vanilla protein
- 2 tbsp. cream cheese
- 2 tbsp. lemon juice
- 1 tbsp. lemon zest
- 2 tbsp. honey or maple syrup
- 2-3 tbsp. almond milk
Plus add 2 tbsp of chopped almonds or walnuts (you can use a mix of nuts to taste)
How to prepare:
- Prepare the base. Mix all the ingredients from the classic recipe until you get a thick but soft mass.
- Roll in the nuts. Before cooling, place the chopped nuts on a plate. Roll balls from the mixture and dip each one in the nut crumbs so they evenly cover the surface.
- Cooling. Spread the balls on parchment paper and place in the refrigerator for 30 minutes.
Tip. To enhance the flavor, I suggest lightly roasting the nuts in a dry pan before chopping. The flavor will be more intense, which will add spice to the balls. Try it!
6. Vegan lemon balls

Those who follow a plant-based diet can appreciate this recipe. Here, the lemon flavor combined with a touch of coconut makes these balls incredibly tender and delicious. And best of all, no animal products!
Ingredients:
- 1 cup oat flour
- ½ cup vegetable protein
- 2 tbsp coconut oil (instead of cream cheese)
- 2 tbsp. lemon juice
- 1 tbsp. lemon zest
- 2 tbsp. maple syrup
- 2-3 tbsp coconut milk
How to prepare:
- Mix the dry ingredients – oat flour, protein and lemon zest.
- Add lemon juice, coconut oil and maple syrup. Stir well to make the mixture homogeneous.
- Gradually add the coconut milk, one spoonful at a time, until the mixture is pliable enough to form balls.
- Form the balls – take a small amount of the mixture (about 1 tbsp) and roll into balls and chill by placing the balls on parchment paper and placing them in the refrigerator for at least 30 minutes.
Tip. To add some texture, you can roll the balls in coconut shavings or chopped nuts. These vegan lemon balls simply melt in your mouth and leave a pleasant aftertaste.
7. Lemon balls with a hint of strawberry

These balls are good for a light snack, but will also work for a dessert that doesn’t take much time to prepare. The strawberry powder gives a natural sweetness, and the pinkish hue of the balls sets a positive mood.
Ingredients:
- 1 cup oat flour
- ½ cup vanilla protein
- 2 tbsp. cream cheese
- 2 tbsp. lemon juice
- 1 tbsp. strawberry powder (available at health food stores or online)
- 2 tbsp. honey
How to prepare:
- In a bowl, combine oat flour, protein, and strawberry powder.
- Stir in the cream cheese, lemon juice and honey and mix well until smooth.
- Take a small amount of the mixture and roll it into balls.
- Place the balls on a baking tray with parchment paper and put them in the refrigerator for 30 minutes.
Tip. Almost everyone likes strawberry flavor, so you can coat the balls in a mixture of strawberry powder and powdered sugar, and the slight sourness of lemon balances the sweetness of the strawberries.
8. Ginger and cinnamon balls

These balls will come in handy on chilly days. The warming flavor of ginger and cinnamon combines perfectly with lemon and these balls are simply indispensable for a tea party.
Ingredients:
- 1 cup oat flour
- ½ cup vanilla protein
- 2 tbsp. cream cheese
- 2 tbsp. lemon juice
- 1 tbsp. lemon zest
- ½ tsp. ground ginger
- ½ tsp. cinnamon
- 2 tbsp. honey or maple syrup
How to prepare:
- Mix all the ingredients, including the spices.
- Form balls from small portions of the mixture
- Spread them on a tray lined with parchment paper and place in the refrigerator for 30 minutes to cool.
Tip. I suggest adding a pinch of ground nutmeg or vanilla.
9. Chocolate chip balls

Some people think that lemon and chocolate don’t go well together. I suggest to make sure of the opposite by cooking chocolate chip balls.Personally, I think that the sourness of lemon and the sweetness of chocolate create the perfect balance of flavor. Shall we give it a try?
Ingredients:
- 1 cup oat flour (or ground oatmeal)
- ½ cup vanilla protein
- 2 tbsp. cream cheese
- 2 tbsp. lemon juice (freshly squeezed)
- 1 tbsp. lemon zest
- 2 tbsp. chocolate chips (or finely chopped dark chocolate)
- 2 tbsp. honey or maple syrup
How to prepare:
- Mix all ingredients, adding chocolate chips or finely chopped dark chocolate at the end. Stir to make sure the chocolate is evenly distributed.
- Form balls from the mixture. If the mixture is sticky, lightly grease your hands with vegetable oil.
- Spread the balls on a baking tray lined with parchment paper and place in the refrigerator for 30 minutes to set.
Tip. By the way, it’s a good idea to melt some chocolate and pour it on top of the balls before serving. You’ll lick your fingers!
For recipes, choose a quality protein that mixes well and suits the lemon flavor. A zest grater will also come in handy, it’s handy for getting fresh flavored zest, as well as a mini dough spoon for forming uniformly sized balls.
Let’s discuss!
I first made the no-bake lemon cheesecake protein balls when we were craving a sweet treat one night for a movie, but no heavy desserts. These balls are now our favorite treat.
What’s your favorite no-bake sweet treat recipe? Have you tried making protein balls? Share your tips or ideas in the comments.
Have a great appetite!
How much of each ingredient do i use?
You did not add them in the directions, I really want to try to make them
They sound so good
I’ve adjusted the recipe, so you can find more details!